-
Be Connected is an Australian government initiative committed to building the confidence, digital skills and online safety of older Australians. Whether you want to pick up new skills or dive into a new topic, our digital mentors are happy to help. No Bookings required just come along! https://www.socialplanet.com.au/activity/view?id=28916 Tuesday's from 9:30am- 10:30am, Pangerang HQ, 38 Ovens St Wangaratta
-
Do you need help to find a social or recreational activity that will suit you? Are you a little nervous about joining something new? Talk to us about the Connecting Community Project. How does it work? We provide trained volunteer community connectors who can help you to make the connections Talking Cafés are held each week so that you can meet others in your community How to join in? You can ask your health professional for a referral, or contact us directly on 03 5721 3813 or email [email protected] We would love to see you at our Talking Café at Milawa Bakery Cafe' Thursday's 10:30 am- 11:30 am More info: https://www.socialplanet.com.au/activity/view?id=29276
-
Tai Chi is moving to Pangerang HQ. An ancient Chinese Martial Art, Tai Chi is now used all over the world as an effective and very gentle exercise for health. Tai Chi is a series of gentle movements to create harmony between the mind and body. Studies have shown Tai Chi to support pain relief, improve physical movement, flexibility and balance, helping to build strength which may help to reduce the risk of falls. PLEASE NOTE: If you hold a current Yoga pass you can use it to attend Tai Chi also Tuesday's at 11am. This program is held at Pangerang Community Hub at 38 Ovens Street, Wangaratta. Cost: $15 per session Bookings are essential: https://www.socialplanet.com.au/activity/view?id=28917
